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Welcome to
Spirit of Hope
Counseling Center

Professional Counseling and Mental Health Services

Welcome to
Spirit of Hope
Counseling Center

Rooted in Hope with Strength of the Spirit

Get To Know Us
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Get to Know Us!

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Welcome… we’re so glad you’re here.
You’ve taken an important first step
toward hope and healing!

You’ve found the right place. We understand that reaching out for individual or relationship therapy can feel overwhelming—but you’re not alone. Our mission is to make this journey feel safe, supportive, and completely judgment-free. Together, we’ll walk a path of hope, healing, and growth toward more meaningful connections and a vibrant life.

We believe that the answers you’re seeking are already within you. With guidance and support, we can help you uncover those strengths and move forward with confidence. Healing is possible, and relationships—whether marriages or families—can truly thrive with care and intention.

With over 25 years of experience, we work with individuals, couples, and families across a wide range of concerns. We provide support for seniors, trauma survivors, depression, anxiety, family-of-origin challenges, codependency, and more.

For those who desire it, we also integrate faith into the counseling process, trusting that God brings hope, healing, and strength throughout the journey.

Our Services
Meet Our Team

Meet Our Team

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Our Services, Insurance, Rates & Toolkit 

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1

Anxiety, Depression, Codependency & Other Mental
Health Concerns

We understand that everyone feels anxious or depressed at times.

 

For some, codependency may also be contributing to feelings of all kinds of emotions. If this resonates with you, it may be time to reach out for help. Support, guidance, and healing are possible—and you don’t have to face this alone.

2

Marriage & Relationship Counseling

Relationships can be messy. Most couples reach challenging seasons in their marriage at some point—it’s a normal part of life together.

But if you’re feeling stuck or unable to work through ongoing issues, you don’t have to figure it out on your own. We’re here to help you navigate those challenges, strengthen your connection, and find healthier, more effective ways to move forward together.​​​​

5

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective approach for healing from trauma, PTSD (Post-Traumatic Stress Disorder), depression, anxiety, panic, and other emotional challenges. We are experienced in trauma-focused therapy and use EMDR to help clients process and resolve difficult experiences, restoring a sense of balance, safety, and well-being.

6

ART

ART (Accelerated Resolution Therapy) is a powerful therapy technique designed to restore mental and emotional health by addressing how distressing memories and images are stored in the brain. By changing the way these memories are processed, ART helps reduce or eliminate the symptoms associated with trauma, anxiety, depression, and other challenges—allowing clients to experience relief and renewed emotional balance.

Practical Tools for Healing, 
Growth & Empowerment

We’ve developed a comprehensive and practical 69-page toolkit featuring handouts and resources we’ve used with clients over the years. Inside, you’ll find helpful guidance on:

  • Communication skills

  • Conflict resolution strategies

  • Anxiety reducing skills

  • Marital tools to use on your own

  • Personal safety tools

  • And much more

 

Whether you’re on your own recovery journey or supporting someone else, this toolkit is designed to equip and empower you every step of the way.

Helpful Toolkit

3

Trauma Therapy

Most people experience some form of trauma in their lives. It doesn’t always come from abuse—trauma can also result from unexpected or overwhelming situations that leave a lasting emotional impact or heightened reactions.

Whatever you’ve been through, you don’t have to carry it alone. We are here to help you process, resolve, and heal from those experiences with greater peace and resilience.

4

​Christian Counseling

Many people today are searching for a deeper sense of meaning as well as peace and a loving connection. If you desire, we are happy to incorporate your faith into the counseling process. As Christian counselors, we are comfortable discussing spiritual matters and can include prayer as part of your sessions. Our approach is always guided by your preferences, ensuring that your beliefs are respected and thoughtfully integrated into your healing process.

7

Seniors

Seniors often face many life changes, including health challenges, grief and loss, loneliness, and shifting family dynamics. We have extensive experience supporting seniors through these transitions and provide compassionate guidance to help navigate them with resilience and hope.

We’re here to listen, support, and help—let us know how we can assist you.

8

Insurance & Rates

Spirit of Hope is in-network with many insurance providers and also offers competitive self-pay rates. We will work directly with your insurance company to ensure claims are submitted and processed, making your access to care as smooth and stress-free as possible.

Let's Go

Get Scheduled

Click here to email us and schedule your appointment. We offer both Zoom and in-office sessions with flexible scheduling to fit your needs.

We’d love to support you on your journey!

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Contact Spirit of Hope

Let’s talk

The most efficient way to get in touch with our staff at Spirit of Hope Counseling Center is through our secure, confidential email system.

For emergencies, please call 911 or your primary doctor.

We would love to hear from you so please send us a message. We will get back to you as quickly as possible.

Contact Us
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Next Steps

Next Steps

Initial intake forms will be completed online through our secure client portal. Your therapist will email you a link prior to your first session.

In addition, extra forms may be provided if your therapist determines they are relevant to your care.​These forms help ensure we provide the most personalized and effective support possible.

Additional Forms

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A Valuable Resource for Your Healing Journey!

Valuable Resources

Reclaiming Your Lost Soul Workbook:
Codependency Revealed & Recovered

Author: Peg Roberts, LMFT

Reclaiming A Lost Soul book

What Does It Mean to Lose Your Soul?

Peg's Journey and Message of Hope

Peg wrote this book out of her own journey of healing and recovery from codependency. Through years of courageous personal work, she has gained meaningful tools and insights to support others who feel they have lost their sense of self. So often, we begin to live in ways that are inauthentic—disconnected from who we were truly created to be.

 

Each of us was created by God with a unique purpose. When we live inauthentically, we drift away from that purpose and from our true identity. Life experiences—especially those from childhood—can lead us to lose touch with our inner selves. This disconnection may stem from family addiction, unhealthy boundaries, abuse, neglect, trauma, and other painful experiences. In response, we may learn to shape ourselves around others’ needs, seek approval, or strive for perfection at the cost of our authenticity.

 

Losing one’s sense of self can mean surrendering essential parts of who we are—our thoughts, dreams, emotions, and even our physical well-being. Over time, we may no longer recognize ourselves.

But there is good news: your true self is not lost forever.

 

There is help. There is hope.

And there is a path to healing and restoration.

Reclaiming Your Lost Soul Online Order Form

Place your order now for only $19 

(includes shipping costs)

 

Thanks for Your Order!

Order Form

Take the first step toward healing today. Join hundreds of others who have transformed their lives with this powerful workbook—click the order button now to get started.

Here’s What One Soul Seeker Has To Say:

 

Peg’s understanding of the Lost Soul is evident in her workbook. One feels she is personally accompanying the reader on the healing journey. Her wisdom, experience, and examples are practical and applicable to anyone seeking freedom. Reclaiming Your Lost Soul is a great resource, providing a reliable road to recovery and healing!



Privacy Policy

 

At Spirit of Hope Counseling Center we take the privacy and protection of our clients' information seriously. Client emails are collected for communication and marketing purposes, and credit card details are securely processed for counseling charges and book purchases. We implement strict measures to safeguard your personal data and ensure confidentiality at all times. Your trust is important to us, and we are committed to maintaining the highest standards of privacy and data protection.

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